Roasted Kale And Cauli Salad

by | Sep 17, 2021 | Lunch, Recipe | 0 comments


  • 1 cauliflower, divided into florets (approx. 800g)
  • 5 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • 500g kale, ribs removed, chopped
  • ½ small red onion, very thinly sliced
  • 50g feta cheese, crumbled
  • 40g pine nuts
  • Salt and pepper


  1. Preheat the oven to 220°C.
  2. In a large bowl, toss the cauliflower florets with 2 tbspolive oil and season with salt and pepper.
  3. Roast in the oven for 20 minutes, or until the stems are tender.
  4. In a large bowl, whisk the lemon juice, the remaining olive oil and a pinch of salt. Toss the kale with the dressing. Let stand at least 5 mins.
  5. Add cooked the cauliflower, onion, feta cheese, andpine nuts to the kale. Mix well and serve.

Hi there! I’m Ionela, but you can call me Ella. I’m a certified Health and Nutrition Coach, Skin therapist and mom living in the beautiful Galway, passionate about the powerful effects of nutrition.

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