Warm French Lentil Salad

by | Sep 17, 2021 | Lunch, Recipe | 0 comments

Using ready cooked lentils makes this a very quick and filling winter salad, can be
eaten hot or cold.

Serves 2

Ingredients:

  • 2 tbsp extra virgin olive oil
  • ½ medium onion, finely chopped
  • 2 stalks celery, chopped
  • 1 large red pepper, diced
  • ¼ tsp dried oregano
  • Salt + pepper
  • 100g ready cooked Puy lentils
  • 2 tbsp red wine vinegar
  • 1 tbsp fresh dill, chopped
  • 100g baby spinach
  • 50g feta cheese

Method

  1. Heat 1 tbsp oil in a frying pan and add the onion, celery and red pepper.
  2. Sauté for 6-8 mins, add oregano and season with salt and pepper.
  3. Meanwhile in a separate bowl, add the lentils, stir in the vinegar, dill and remaining oil.
  4. Combine the lentils with the onion mixture and warm through.
  5. Divide the spinach between 2 plates, top with the lentil mixture and crumbled feta.
Welcome

Hi there! I’m Ionela, but you can call me Ella. I’m a certified Health and Nutrition Coach, Skin therapist and mom living in the beautiful Galway, passionate about the powerful effects of nutrition.

Follow Me